Grow a forest in your mind.

Lately, I have been crying a lot. Since I have been back to Hong Kong I felt like part of me died. Whenever I am free in my room I reminisce the days I was in England. The good old days, when I know what I was doing and what I wanted.

There have been days I dream of someone leaving me.  The dreams are like telling me, ‘There is no one else to take care of you anymore.You are on your own now.Your days in England have taught you enough to face whatever in front of you. So please be strong. Please be patient.’

Returning to Hong Kong is also like facing my old depressed self again. I go back to live with people who have once depreciated me. I go back to see the things I had once tried so hard but failed. I have learnt better but all these still hurts.

I started to build up a mental health system for myself. I look for a jogging trail, I look for healthy food, I look for inspirational and motivational people, and most of all, I look for solitude. It has been three months, I have found a jogging trail close to where I live, but I haven’t found a way to cook healthy food in this household. I have failed to find inspirational and motivational people. I felt like abandoned. I only found books, things I have once written down. I have to become my own motivation generator. Solitude is hard to find when you are living in a city and everyone is annoyed or complaining about something or someone.

From time to time I think humans aren’t meant to live in a city. Too many people are too much. Humans need personal space to be themselves. Humans need to have spaces where they can be disgusting and ugly, so they can have the space to show others their cheerful and positive sides. Hong Kong has gotten this all wrong.

I got a job working at a secondary school. The job has been meaningful but it’s not pointing me to the direction I am going. It’s a sidetrack. It’s my way to comfort my parents that I could be independent and live my own life. But it’s hard for me to accept that things aren’t alright. I need to go back to psychology and do a master. I felt stuck even though people around me are all telling me I am on the right track. It doesn’t feel that way.

I still remember the week before I left England, I was upset because I can foresee what’s upcoming. When I was jogging in the woodland trail in England.I prayed and asked God what I can do when I am surrounded by anxious people. There was silence for a long time. But then, after a long while, someone answered. A voice told me, you see the trees here? Yes, I said. Imagine yourself in this serene and peaceful setting. Come back to this place. Grow a forest in your mind. And you have it, relaxation and calmness.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s